Nourish & Thrive
6 WEEKS OF INTENTIONAL WELLNESS
Welcome! This is your space for:
Weekly 1-hour virtual group coaching sessions
Weekly workbook and journal pages
Private WhatsApp group for support and connection
Build your energy and confidence
Overcome stress-eating and yo-yo dieting
Reconnect with your body and mind
Create healthy habits that actually last
NOURISH. AND. THRIVE.
We will meet via Google Meet every Tuesday at 12 pm or 7:30 pm October 6 - November 10
Please register for one time slot only as space is limited.
If you have any questions, reach out to Clare here
